Parenting isn’t meant to be survival mode.
Right now, you may be running on empty.
You want sleep, but you don’t want to lose connection. You want calm, but you don’t want to ignore your instincts.
That’s exactly why I created these step-by-step programs.
They’re designed to help you:
Create predictable routines that work with your child’s development
Improve sleep gently, without stress or guilt
Feel confident that you’re doing right by your baby — and yourself
Because families aren’t meant to just survive the early years. You’re meant to thrive.

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I know how heavy it feels when you’re surviving on broken sleep. You’ve tried rocking, feeding, Googling at 2 am- and you’re still exhausted. That’s why I created these programs and why they are backed by my


(0-4 Months)
Early days can feel overwhelming. This guide helps you understand your baby’s rhythms, and build routines that soothe both of you.

(4- 12 Months)
Is your baby waking too often? I’ll help you gently shift habits so you both drift into deep naps and peaceful sleep.

(12– 24 Months)
Bedtime wars wearing you down? Discover predictable flows that restore calm—for bedtime and beyond.

(2–5 Years)
Big feelings, bedtime refusal? I’ll show you how to support their needs lovingly—and reclaim evening peace.
More Support. More Value. Choose What Fits Your Family Best.
Whether you’re supporting one little one or planning ahead, our bundles give you flexible, cost-effective access to the programs that meet you where you are.

The calm, connected start every family deserves.
Two programs. One roadmap.
Gentle settling and longer naps
Age-by-age awake windows
Reduce night wakes without tears
No cry-it-out. Lifetime access

Everything for the first two years.
Newborn to toddler in one place
Smooth regressions and nap changes
Calmer evenings and bedtimes
No cry-it-out Sleep Training
Lifetime access

Every program. Every tool.
Kinder bedtimes and steadier days
Travel, daycare, sickness guides
Additions over time included
Best value. Lifetime access
To access he Pick Any 3 Programs Offer
Already purchased a program? Log in here to access your dashboard
Start with a program that fits your family’s season—or bundle for full-circle support. And if you ever need a sounding board or gentle reassurance, we’d love to welcome you into the Thriving Motherhood by Lullababy SOS

You deserve a smoother, calmer routine—and now’s the perfect time to grab the tools that help.
From settling support to sleep saviours, we’re giving you up to 50% off some of our most-loved essentials