The Nurtured Beginnings Program
Gentle guidance for your baby’s first 4 months
This season is precious—but overwhelming.
You’re learning your baby, doubting yourself, and trying to do everything “right.”
Let’s simplify it.
Nurtured Beginnings is a self-paced, downloadable program that helps you create calm, connected routines—without sleep training, rigid schedules, or noisy opinions from the internet.
The program is designed to cut through the confusion of conflicting advice and offer a clear, simple path forward. Parenting doesn’t have to feel overwhelming—you just need the right foundations in place.
Built around a Five-Foundations framework, this program helps you shape a predictable, loving routine that naturally supports your baby’s development and your confidence as a parent.
You’ll learn to:
- Understand your baby’s cues and rhythms
- Build a gentle, predictable routine that works for your family
- Support sleep without ever ignoring your baby’s needs
- Feel calmer, more confident, and connected as a parent—even on the hard days
What's Inside the Program?
A blend of science-backed guidance and grounded emotional support:
- A comprehensive E-book with practical guides and checklists you can download and revisit anytime
- Growing video library of short, easy-to-follow tutorials for feeding, settling, and more
- Flexible routine plans based on awake windows and developmental stages
- Clear explanations of sleep cues, associations, regressions, and more
- Holistic support that weaves in feeding, connection, and emotional development
- A growing library of gentle parenting tools to return to as your baby grows
- Lifetime access—learn at your own pace, revisit when needed
This Program Will Help You:
- Create calm, predicatable days without a strict schdule
- Gently guide your baby's sleep and self-settling skills
- Navigate tricky phases like catnapping, regressions, teething and illness
- Reduce overnight wake-ups without resorting to Cry-It-Out
- Feel grounded and in control, even in the newborn fog
Meet Your Guide
I’m Elaine Harvey—ADHD mum, certified sleep and routine specialist, postpartum nurse, and early childhood educator. I’ve supported over 20,000 families in the past 22+ years.
I created Nurtured Beginnings because I know how confusing those early months can be. You want better sleep, but not at the cost of your baby’s trust. You want guidance, not guilt.
You want to thrive, not just survive.
This program brings together everything I know about gentle, realistic routines that nurture not only your baby’s development, but also your confidence.
Your Peace of Mind: Calm & Confident Guarantee
I believe in this program because I’ve seen it work for thousands of families.
If you complete the program, apply the strategies, and don’t see a positive shift in your baby’s sleep or your own confidence, I’ll refund you.
No stress. No guilt. Just real support.
