
Gentle guidance for your baby’s first 4 months
Nurtured Beginnings program helps you create calm, connected routines—without sleep training, rigid schedules, or noisy opinions from the internet.
The program is designed to cut through the confusion of conflicting advice and offer a clear, simple path forward. Parenting doesn’t have to feel overwhelming—you just need the right foundations in place.
Built around a Five-Foundations framework, this program helps you shape a predictable, loving routine that naturally supports your baby’s development and your confidence as a parent.

A blend of science-backed guidance and grounded emotional support:
If you complete the program, apply the strategies, and don’t see a shift in your baby’s sleep or your own confidence, I’ll refund you.
No shame. No pressure. Just real support that puts your baby’s wellbeing first.

I’m Elaine Harvey—ADHD mum, certified sleep and routine specialist, postpartum nurse, and early childhood educator. I’ve supported over 20,000 families in the past 22+ years.
I created Nurtured Beginnings because I know how confusing those early months can be. You want better sleep, but not at the cost of your baby’s trust. You want guidance, not guilt.
You want to thrive, not just survive.
This program brings together everything I know about gentle, realistic routines that nurture not only your baby’s development, but also your confidence.


You deserve a smoother, calmer routine—and now’s the perfect time to grab the tools that help.
From settling support to sleep saviours, we’re giving you up to 50% off some of our most-loved essentials
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