Gentle Sleep & Routine Support for Toddlers (12–24 Months)
Turn bedtime battles into calmer, more connected evenings. Learn how to guide your toddler through emotional, behavioural, and sleep challenges — with confidence, not chaos.
- Calmer nights & smoother transitions
- Gentle routines that actually work
- More rest for you, more confidence for your toddler
I know how overwhelming toddlerhood can feel.
From Chaos to Calm is a warm, evidence-based guide designed for parents of 12–24-month-olds who want to build on the foundations laid in infancy. It will help you navigate toddler emotions, bedtime resistance, and daily transitions with empathy, clarity, and calm confidence.
What You’ll Learn:
- The “Why” Behind the Plan: Core sleep science, circadian rhythms, and secure attachment so you respond with confidence, not confusion.
- Toddler Development Simplified: How Maslow’s hierarchy links to smoother routines and stronger connections.
- The Five Routine Foundations: Anchors, Nutrition, Awake Time, Transitions, and Sleep/Settling — in ways that feel doable and supportive.
- Two-Stage Settling Method: From Supported Settling to Gradual Reduction of Support, so your toddler learns independence with reassurance.
- Troubleshooting: Clear strategies for bedtime resistance, nap transitions, early waking, separation anxiety, and big emotions.
- Age-Specific Routines: Flexible daily rhythms for 12–15, 15–18, and 18–24 months that work for real family life.
What’s Inside the Program
- A deep dive into toddler sleep, emotional development, and routine foundations
- A growing video library of short, practical tutorials to guide you step by step
- Age-specific routines and practical guides for everyday rhythm
- Your Five Routine Foundations to bring structure and calm into daily life
- Settling options that align with your child’s temperament and your values
- Sleep diary templates and visual guides to track patterns and progress
- Dropping from 2-1 nap
- Bonus: My Signature Toilet Training in One Week Guide
- Transition support for big changes like moving to a big bed
- Bonus tools to deepen emotional connection and reduce resistance
- Understanding Developmental Changes and so much more in our growing library
This Program Will Help You:
- Replace bedtime battles with calm, connected closeness
- Restore peace to your evenings without relying on rigid rules
- Build emotional regulation and security through predictable rhythms
- Feel empowered and steady through every transition
Meet Your Guide
I’m Elaine Harvey—ADHD mum, certified sleep and routine specialist, postpartum nurse, and early childhood educator. I’ve supported over 20,000 families in the past 22+ years.
I created Chaos to Calm because I know how intense and disorienting toddlerhood can be. You’re not failing. You’re just carrying too much and craving a calmer way.
This program brings together everything I’ve learned about supporting toddlers with gentleness, boundaries, and real-life rhythms. It’s a guide for parents who want peace without power struggles—and connection without chaos.
See what other parents are saying
Quick success for our toddler!!! We have our nights back, we have our 3yo sleeping through again and we all feel well rested. Elaine’s program changed our life as very sleep deprived parents battling for years trying to get our toddler to bed and her waking 3/4 times overnight screaming for mum or dad. We followed the guide and within 2 nights she sleeps in her OWN bed, happy to go to sleep and bedtime is now a happy time for all involved. I wish we did this sooner. It’s definitely possible to teach a toddler to be a great independent sleeper again. Thank you Elaine.
Your Peace of Mind: Calm & Confident Guarantee
If you don’t see progress after 3 weeks of following the steps, I’ll refund you — no questions asked.
